In addition to being a valuable source of protein, fiber and antioxidants, legumes play a key role in promoting sustainable agricultural practices. For World Legumes Day, initiatives in over 140 restaurants throughout Italy
For the IARC it is carcinogenic, but we also need to know how to interpret the data that is made available to us. Wrong on the part of the detractors of alcohol consumption to support their claims, perhaps with too much arrogance. Studies have the task…
The coloring of orangeades, candies, liqueurs and aperitifs comes from the grinding of the cochineal. The nutritionist warns against fake news on the Mediterranean diet. Insects: a forced ecological alternative to intensive farming that is no longer globally sustainable
The CREA-NUT guidelines for healthy eating highlight discrepancies in the effects of alcohol consumption by a man or a woman.
It is difficult for the consumer to navigate the rich supplement market. A healthy microbiota is our immune system's best ally. The importance of fermented milks and yoghurts
At the table, suggests Stefano Filipponi - we can identify the right allies to combat the effects of the heat wave of this scorching August on our bodies
The most emotionally fragile subjects should avoid diets at this time. Indulging in satisfying and comforting foods and a few violations of the rules is effective. The benefits of herbal medicine
It is a protein-based allergy that belongs more to the plant than animal world. It is very frequent in the Mediterranean area. In addition to fruit and vegetables, it also affects those who eat legumes. It is not detected with the classic food allergy tests
Never like this year can the increase in temperature values affect body well-being. However, a few nutritional rules to follow can help us better experience the exceptional nature of the moment
A protein-based allergy belonging more to the plant than animal world. LTP is contained above all in summer fruits but also in legumes and dried fruit
Once the food-health relationship has been ascertained, Italians rediscover the healthy principles of the Mediterranean diet. They consume more oil, vegetables and fruit. The pasta boom: + 23 percent. The favorite is the Italian one considered safer. The dietician on the importance of eating…
Roberta Colombero, third generation Piedmontese margara, dedicates her life to raising cows. She raises about 200 Piedmontese breed cattle, she takes care of milking, feeding, transhumance, and also the production of cheeses, such as the prized Nostrale d'Alpe. A…
If we want a more sustainable world, we need to eat more fruit and vegetables. A global challenge to also heal social injustices. In September the world summit on food systems.
A black list of imported products that arrive on Italian tables. You think you're eating healthy foods and instead they're heavily contaminated. THE LIST OF MOST POLLUTED FOODS WITH THE COUNTRY OF ORIGIN AND THE HARMFUL SUBSTANCES USED IN AGRICULTURE
