It is difficult for the consumer to navigate the rich supplement market. A healthy microbiota is our immune system's best ally. The importance of fermented milks and yoghurts
Thirty years of successes and a thriving market that reaches tens of billions of euros a year. But the many benefits are reduced by a Cochrane Heart Group research 1. The advice of the nutritionist to ensure our need for Omega three…
On the internet and in the media, it is attributed remarkable beneficial properties for the human body. But the European Food Safety Authority warns against nutritional "claims". Much more effective, and cheaper, to eat a plate of fiber-rich chicory.…