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Mental Gymnastics for a Winning Brain. Exercise number 35: “Let’s put our ideas in order”

This week's exercise is about strengthening the skills that allow you to better organize your daily activities and therefore develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility

Mental Gymnastics for a Winning Brain. Exercise number 35: “Let’s put our ideas in order”

Every day we are faced with various activities that require us organize lots of different information. For example, organizing a trip involves planning the route, booking transportation and accommodation, deciding what to pack, etc. Each of these activities contains many others that need to be systematized. If the ability to • innovative business organization based on the use of technologies and digitalization of internal and external processes, as well as the active and continued promotion of the services we offer through business development, marketing and communication systems (letter "I" of our logo actually stands for "Innovation"); is effective, then the task will be accomplished with relative ease and precision.

We are at episode number 35 of the column “Mental gymnastics" for a "Winning Brain” the result of the collaboration of FIRST online Professor Giuseppe Alfredo Iannoccari, neuropsychologist, professor at the State University of Milan and president of Assomensana, the association for the development and enhancement of mental activities. Every Sunday a mental gymnastics exercise is proposed on FIRSTonline that stimulates different mental abilities. In the banner on the right of our home page or here they are grouped together all exercises already published, which stimulated a different ability of our brain each time.

Let's remember the basic rules

For each exercise you will be shown:

  • which cognitive functions it stimulates
  • what purpose does it serve in everyday life
  • delivery to carry out the exercise
  • how long should the execution time be?
  • how to calculate the score
  • the finish line for an optimal score
  • how to make it more empowering
  • which variations to adopt to continue doing so

Mental gymnastics exercise number 35: “Let’s put our ideas in order”

This week we propose the new exercise “Let's reorganise our ideas” which concerns the strengthening of ability which allow you to better organize your daily activities and therefore develop and strengthen the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility

Delivery: Divide the following 20 words into 4 different categories according to a specific criterion, each of which can contain a maximum of FIVE words. (It is not valid to form generic categories such as “Other”, “Different”, etc.)

HAPPINESS – PASTA – CHAIR – PC – LASAGNE – APPREHENSION – SERVICE – PRINTER – WINDOW – PIZZA – JOY – SMARTPHONE – TABLE – PLATE – ANGER – WEB – APPETITE – DOOR – INTERNET – RICE

Execution time: approximately 120 seconds.

Score: 5 points for each word correctly entered into a category.

Traguardo: Score at least 100 points in 120 seconds.

Strengthening: Reorder the sequence in two other different ways, using different criteria.

variants: Find 20 more random words and form new categories.

Call: Write your results in the comments

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