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Covid Anxiety? The anti-stress Apps on FIRST Tutorial

To combat the anxiety of returning from the holidays, here is a tutorial by FIRST Tutorial in collaboration with Selectra which selects the best Apps also to regain lost sleep

Covid Anxiety? The anti-stress Apps on FIRST Tutorial

Everything is more difficult in times of coronavirus. And the usual post-holiday anxiety makes its way. Our inseparable mobile phone can help us fight it, thanks to a selection of apps ranging from intelligent monitoring of the spread and control of Covid 19 (but also of sleep) to a guide to meditation, from the aggregator of mobility services to apps to better organize remote work or return to school. He takes care of it FIRST Tutorials in a tutorial created with the collaboration of Selectra.

We thus discover that to keep us safe from Covid there is not only the "institutional" Immuni app. Coronavirus app, for example, allows you to monitor the situation around the world in real time. And I'm numerous regional appsLazio Doctor e SicilySiCura allows you to obtain medical advice electronically, Safe Sardinia is designed for the tracing of infections, alertLOM, in Lombardy, helps to assess the risk of contagion based on the area thanks to anonymous questionnaires, #HOMESAFE (Tuscany) collects data for a seroprevalence survey, while TreCovid allows you to deepen the Covid situation in Trentino in a more detailed way. Also being launched Zero covid in Veneto which will have the task of "sorting" patients based on symptoms among the various medical facilities.

Meanwhile, to help us regain psychological balance Sleep Cycle which monitors your sleep cycles and wakes you up at the right time, or for example Calm e Headspace to relax thanks to meditation and fall asleep more easily. 

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